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How To Get and Maintain The Most Healthy Hair Possible

The appearance of your hair goes a long way towards how people judge you. When you have great hair, you will find that people respond to you with more warmth. Your life becomes better when your hair is gorgeous. While some people naturally have great hair, others have to work at it. If you are looking to improve your appearance, use the following guide to get and maintain healthy hair.

1. Stop Washing Your Hair So Much

One of the worst things you can do to your hair is to wash it every day. When you shampoo your hair daily, you will over time strip the natural oils that make your hair appear lustrous and full of volume. The ideal schedule is to shampoo your hair just two or three times a week. This will be enough washing to keep your scalp clean, but it will be infrequent enough to avoid losing the valuable natural oils you need for healthy hair.

2. Don’t Skip the Conditioner

When you shampoo your hair, do not forget to apply conditioner as well. Conditioner is an essential part of good haircare if you want your hair to be as healthy as possible. Conditioner is especially important if you use any heating elements like a flatiron or blow dryer on your hair. The protective coating that conditioner creates around your hair is ideal for protecting your hair from all kinds of damage, including heat damage. You should always let the conditioner sit for at least five minutes on your hair so that it fully coats and penetrates your hair.

3. Save Your Old T-Shirts

If you are looking for a haircare tip that the hairstylists to the stars use, start saving your old T-shirts to dry out your hair. When your T-shirts are well worn-in, they will become super soft to the touch. Using an incredibly soft old T-shirt to dry out your hair when you get out of the shower will damage your hair much less than using a towel will. The T-shirt will damage your cuticle much less, which makes it keeps your hair healthier and makes it look smoother.

4. Give Your Hair Weekly Scalp Treatments

One of the best things you can do for the health of your hair is to make time to give yourself weekly scalp treatments. When you take the time to give your hair follicles a thorough cleaning once a week, it keeps prevents dirt and oil from building up. This leads to less damage to the follicles, reducing inflammation and blockages. This reduction in damage to the follicles helps to prevent the thinning hair that many people experience later in life.

5. Protect Your Hair from Sun Damage

Just as it is important that you wear sunblock every day to protect your skin from damage from the UV rays in sunlight, you also should use UV shielding products on your hair to protect them from sun damage. You need to apply UV shielding products to wet hair so that they fully penetrate the hair follicles. The easiest way to protect your hair from sun damage is to use a conditioner that provides UV protection.

If you use these five tips, your hair will get the healthy glow and volume that make it look beautiful. It is not hard to get healthy hair. You simply need to dedicate yourself to following these five tips to create a healthy hair regimen that will allow you to get and maintain healthy hair. With just some minor adjustments to your routine, your hair will stay healthy for a lifetime.