SymptomNet.com - Dedicated to Better Health Information

6 Natural Ways To Stop Excessive Hair Loss

Hair loss can be an emotional journey to which people want to find a cure or prevention. While there are some products on the market that claim to help slow down or stop hair loss, there are also some natural remedies that you can do at home. These are less expensive than medicinal options and are often more gentle on your body. Here are six natural ways to stop excessive hair loss.

Hair Oil Massage

Massaging your scalp with beneficial hair oil is a great way to increase blood flow to hair follicles, strengthen the hair’s roots, and condition the scalp. This also reduces stress and promotes relaxation.

Some beneficial oils to use on the hair are coconut oil, almond oil, castor oil, and olive oil. With the addition of a few drops of rosemary essential oil, the hair oil will smell great and have fast results. Massage the oil onto your hair and scalp with your fingers using light pressure at least once a week.

Aloe Vera

Aloe contains enzymes that promote the growth of healthy hair. Aloe also has alkalizing properties that level the pH of the scalp and hair, which promotes hair growth.

The regular use of aloe on the scalp can relieve itching, reduce inflammation and redness, add strength, and gt rid of dandruff. To use aloe for your hair, apply it directly to the scalp. Let it sit for several hours before washing it off.
Leave it on for a few hours and then wash it off with lukewarm water. Do this every other day.

Fenugreek

Fenugreek is very effective in the treatment of hair loss. The seeds contain hormone antecedents that rebuild hair follicles and enhance the growth of hair. Fenugreek seeds also contain proteins that stimulate hair growth.

To use fenugreek, soak one cup of seeds in water and let it sit for eight hours. Once it is finished soaking, grind the seeds to make a paste. Apply this to your hair and cover it with a towel or shower cap. Leave the paste on for 40 minutes before rinsing it out. This can be done daily.

Chinese Hibiscus

This flower is full of natural properties that help in the treatment of hair loss. It promotes hair growth, and can also be used to treat dandruff, thicken hair, prevent split ends, and prevent graying. To use Chinese hibiscus, add ten flowers to two cups of coconut oil. Heat this mixture and then strain it for the oil. Apply this oil to your head prior to bed and wash it out in the morning. This can be done several times per week.

Flaxseeds

Flaxseeds are full of omega-3 fatty acids that not only prevent hair loss, but also encourage hair growth.

To use flaxseeds to manage hair loss, take one tablespoon of freshly ground flaxseeds every morning with a glass of water. Flaxseeds can also be added to salads, soups, and smoothies.

Another option is to take flaxseed oil, or directly apply it to your hair. This can help to strengthen hair and prevent hair loss.

Coconut Milk

This is rich in essential fats and that prevent hair loss. Coconut milk is able to provide quick results for healthy hair.

Make coconut milk at home by simmering a freshly grated coconut with water for five minutes. Strain the mixture and let it cool before applying it to your scalp and hair. Let it sit for 20 minutes before shampooing it out.

Some of these natural remedies may provide you with much relief from hair loss. It is also important to remember to eat a proper diet of fresh fruits and vegetables to keep your hair healthy.