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7 Holiday Hangover Cures That Jingle You Back to Life

The holidays are a time when you're expected to eat too much food, chat about inane stuff with... Read more

Causes Of High Cholesterol

High cholesterol is caused by a variety of factors, including lifestyle choices and family history. Learn what is behind your cholesterol numbers. While a big factor in high cholesterol is a diet rich in foods that contain a lot of cholesterol, that isn’t the whole story. In reality, a person’s cholesterol level is influenced by two groups of factors:... Read more

Helpful Ways to Lower Cholesterol

Learn how to lower cholesterol levels through simple and painless lifestyle changes that will leave you feeling younger and healthier than ever before. Everyone knows that elevated cholesterol levels are a bad, and even deadly, sign, but few understand why and how to remedy the problem effectively. Cholesterol is a waxy material in cell walls that... Read more

Stave Off The Weight Gain On Thanksgiving

Thanksgiving is the holiday that invites everyone to overindulge. In fact, studies have shown... Read more

The Benefits of Aloe Vera

The aloe extract is a constituent of many consumer products including skin lotion, juice, and... Read more

What Are Good Cholesterol Levels?

Cholesterol is a fat-like substance found in cells of the human body. It is an important compound for helping people to digest food, to make hormones and to make vitamin D. However, when too much cholesterol is produced in the body, it can lead to serious health problems such as coronary heart disease and atherosclerosis. Good Cholesterol and Bad... Read more

How To Lower Your Cholesterol

Your cholesterol levels should be checked at least every 5 years to be sure they are within... Read more

Do Morning Smoothies The Right Way

Smoothies have made their way to the top of the health-food pyramid, surpassing even avocado... Read more

Quickly Get Back On Track After Thanksgiving

If you are like most people, Thanksgiving is the one day of the year you throw caution to the... Read more

Cholesterol

Overview and Facts Cholesterol is a waxy substance found in the cell membrane. It is a... Read more

Cholesterol Lowering Dieting Tips

High blood cholesterol is a serious condition that can lead to heart disease when left untreated. It can plague anyone. In fact, one in every four American adults has been diagnosed with high blood pressure. The good news is that there are several steps people can take to lower it. Being diagnosed with high cholesterol should not be a cause for alarm... Read more

Key Weight Loss Dos and Don'ts

When you've made up your mind to lose weight, you want to see results yesterday. Yet, weight... Read more

Hypertension Overview

High blood pressure, aka hypertension, is a very common affliction around the world. Blood pressure itself is when your blood pushes and presses against your arterial walls. Read more

Stroke

Overview and Facts Stroke in individuals occur when the flow of blood to the brain is disrupted. The interruption can last for a few seconds of several minutes, causing damage to brain cells. This is caused by blockage or a burst in a blood vessel. Each year, 795,000 people suffer from a stroke, and 143,579 people die each year from strokes. Medical... Read more

Listeria: What It Means For You and What Foods Are Most Likely To Contain It

Listeriosis is a food-borne bacterial infection caused by the bacterium Listeria monocytogenes,... Read more

Diabetes Treatment Options

There are numerous diabetes treatments available. Which treatment for diabetes your doctor prescribes, will depend on several factors. Read more